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*CLOSED EVENT* Wednesday, May 7 (3:45P) Highland School Teacher Appreciation Barre Class
May 7, 2025 @ 3:45 pm – 4:30 pm
Join me in the Highland School gym for an Open Barre Classic Barre class! This is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. These movements are perfect for all abilities and modifications will be provided for all movements. We will finish class with a focus on our minds and spirits with meditation and deep breathing. This class is the perfect reset and recharge as a thank you for all you do!
What you need:Yoga Mat & 3lb or less weights (optional) *If you do not have a yoga mat, let me know and I can provide one for you