Saturday, January 10 (8A) *2026 SELF CARE SPECIAL EVENT* HIITBARRE + DISCUSSION & DEMO WITH DR. NICOLE OF BODY IN MOTION (Ashley)
Join us for our signature HIITBarre class followed by an informative and empowering conversation with Dr. Nicole Turnbow, physical therapist and founder of Body in Motion PT. Dr. Nicole will share expert insights on injury prevention, whole-body care, pelvic floor health, postpartum abdominals, and everything …