Events
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Friday, November 15 (10A) FREE Class Sneak Peek
Let's celebrate the new studio opening with a Sneak Peek at our new classes: 15 minutes of Bootcamp, 15 minutes of KickBarre and 15 minutes of HIITBarre. This class will be FREE to any present or past Bootcamp students and filmed for promotional purposes.
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Monday, November 18 (6A) Sunrise Bootcamp
Bootcamp is a mix of classic barre, and cardio-boosting agility drills to increase metabolic rate. This 50-minute dynamic class will have you burning calories before the sun comes up, and energized for the day. 408 Highland Ave, Cheshire, CT 06410
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Monday, November 18 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
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Monday, November 18 (10A) Mommy Bootcamp
Mommy Bootcamp is our Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Tuesday, November 19 (6A) Sunrise HIIT Barre
HIITBarre - a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408 Highland Ave, Cheshire, CT 06410
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Tuesday, November 19 (9A) KickBarre
KickBarre is a high-intensity, high-impact total body workout; a fusion of barre with kickboxing, which provides strength training to tone and tighten, as well as cardio to boost metabolic rate. 408 Highland Ave, Cheshire, CT 06410
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Tuesday, November 19 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 20 (6A) Sunrise HITTBarre
HIITBarre is a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 20 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 20 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 20 (12P) Barre XPress
Barre XPress is your favorite barre movements in a 30-minute "lunchtime express class.” 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 20 (4:30P) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Thursday, November 21 (6A) Sunrise Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
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Thursday, November 21 (9A) Barre Bootcamp
Bootcamp is a mix of classic barre and cardio-boosting agility drills to increase metabolic rate. 408 Highland Ave, Cheshire, CT 06410
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Thursday, November 21 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Friday, November 22 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
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Friday, November 22 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Monday, November 25 (6A) Sunrise Bootcamp
Bootcamp is a mix of classic barre, and cardio-boosting agility drills to increase metabolic rate. This 50-minute dynamic class will have you burning calories before the sun comes up, and energized for the day. 408 Highland Ave, Cheshire, CT 06410
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Monday, November 25 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
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Monday, November 25 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Tuesday, November 26 (6A) Sunrise Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
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Tuesday, November 26 (9A) Kick Barre
KickBarre is a high-intensity, high-impact total body workout; a fusion of barre with kickboxing, which provides strength training to tone and tighten, as well as cardio to boost metabolic rate. 408 Highland Ave, Cheshire, CT 06410
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Tuesday, November 26 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 27 (6A) Sunrise HIITBarre
HIITBarre is a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 27 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
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Wednesday, November 27 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
