Tag: family
Friday, January 12 (10A) Indoor Stroller Barre Bootcamp
Indoor Winter Stroller Barre Bootcamp at Raise the Bar Performance [1701 Highland Ave, Cheshire]
RTB is a fabulous, kid-friendly spot for us including heat, a bathroom, changing station, a small play area, and a large gate so we can keep our early walkers entertained and contained! We will still use our strollers for the barre, our own yoga mats and light weights.
We will be tightening, toning and keeping up with our pliés all winter long, so join us for a great working with other Moms!
Winter Session I
Mondays, 10A – 1/8, 1/22, 1/29, 2/5, 2/12, 2/26 = 6
Wednesdays, 10A – 1/3, 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28 = 9
Thursdays, 10:30A – 1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 2/29 = 9
Fridays, 10A = 1/5, 1/12, 1/19, 1/26, 2/9, 2/16, 2/23, 3/1 = 8
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payment can be made via Zelle using email OpenBarrewithAshley@gmail.com or Vemno (@openbarrewithashley.)
Wednesday, January 3 (10A) Indoor Stroller Barre Bootcamp
Indoor Winter Stroller Barre Bootcamp at Raise the Bar Performance [1701 Highland Ave, Cheshire]
RTB is a fabulous, kid-friendly spot for us including heat, a bathroom, changing station, a small play area, and a large gate so we can keep our early walkers entertained and contained! We will still use our strollers for the barre, our own yoga mats and light weights.
We will be tightening, toning and keeping up with our pliés all winter long, so join us for a great working with other Moms!
Winter Session I
Mondays, 10A – 1/8, 1/22, 1/29, 2/5, 2/12, 2/26 = 6
Wednesdays, 10A – 1/3, 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28 = 9
Thursdays, 10:30A – 1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 2/29 = 9
Fridays, 10A = 1/5, 1/12, 1/19, 1/26, 2/9, 2/16, 2/23, 3/1 = 8
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payment can be made via Zelle using email OpenBarrewithAshley@gmail.com or Vemno (@openbarrewithashley.)
Monday, September 18 (9A) Stroller Barre Bootcamp
Fall Session will run Tuesday September 5 – Friday November 3 with classes offered 5 days a week!
I asked, you answered…I am offering classes at different times, 5 days a week, including mid-day. So grab your little ones, your stroller, your weights and your mat and reserve your spot for an awesome workout with a great group of Moms outdoors! (After Fall Session, we will head back indoors for Fall II.)
Fall Session I Schedule
Mondays, 9A – 9/11, 9/18, 9/25, 10/2, 10/9, 10/16, 10/23, 10/30 = 8
Tuesdays, 9:30A – 9/5, 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31 = 9
Wednesdays, 1P (Barre XPress) – 9/6, 9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25, 11/1 = 9
Thursdays, 9:30A – 9/7, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2 = 8
Fridays, 9A – 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3 = 8
5-Day/Week Session = $14/Class
4-Day/Week Session Package = $15.50/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo using @OpenBarrewithAshley
Where: Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
Monday, September 11 (9A) Stroller Barre Bootcamp
Fall Session will run Tuesday September 5 – Friday November 3 with classes offered 5 days a week!
I asked, you answered…I am offering classes at different times, 5 days a week, including mid-day. So grab your little ones, your stroller, your weights and your mat and reserve your spot for an awesome workout with a great group of Moms outdoors! (After Fall Session, we will head back indoors for Fall II.)
Fall Session I Schedule
Mondays, 9A – 9/11, 9/18, 9/25, 10/2, 10/9, 10/16, 10/23, 10/30 = 8
Tuesdays, 9:30A – 9/5, 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31 = 9
Wednesdays, 1P (Barre XPress) – 9/6, 9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25, 11/1 = 9
Thursdays, 9:30A – 9/7, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2 = 8
Fridays, 9A – 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3 = 8
5-Day/Week Session = $14/Class
4-Day/Week Session Package = $15.50/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo using @OpenBarrewithAshley
Where: Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
Wednesday, August 23 (9:30A) **FREE** Stroller Barre Bootcamp
Do you love SBB or have you been curious about class? This is your chance to take a FREE class! So grab your little ones, your stroller, your weights and your mat and reserve your spot for an awesome workout with a great group of …
Thursday, June 29 (9:30A) Stroller Barre Bootcamp Summer Session
Summer Session will run for 8 weeks Monday, Tuesday and Thursday at 9:30A June 26- August 31.
(The week of July 4th and the 2nd week in August there will be no class.)
So grab your little ones, your stroller, your weights and your mat and reserve your spot for an awesome workout with a great group of Moms outdoors!
Summer Session
Mondays – 6/26, 7/10, 7/17, 7/24, 7/31, 8/14, 8/21, 8/28 = 8
Tuesdays – 6/27, 7/11, 7/18, 7/25, 8/1, 8/15, 8/22, 8/29 = 8
Thursdays – 6/29, 7/13, 7/20, 7/27, 8/3, 8/17, 8/24, 8/31 = 8
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo using @OpenBarrewithAshley
The outdoor classes do fill up, so reserve your spot now!
Where: Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
Monday, June 5 (10A) Stroller Barre Bootcamp
Stroller Barre Bootcamp Spring II Session
Warm weather is here and so is our next session of Stroller Barre Bootcamp! Starting May 4, we will be back on the Canal outdoors for awesome fun workouts in the fresh air!
So grab your little one, your stroller and get ready for an awesome workout with a great group of Moms!
The outdoor classes do fill up, so reserve your spot now!
Where: Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
(Rainy Days: Raise the Bar Performance [1701 Highland Ave, Cheshire]
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo using @OpenBarrewithAshley.
Spring Session II
Mondays – 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19 = 7
Tuesdays – 5/9, 5/16, 5/23, 5/30, 6/6, 6/13, 6/20 = 7
Thursdays – 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22 = 8
Fridays – 5/5, 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23 = 8
Summer Session Classes will start Monday, 6/26
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Tuesday, May 23 (10A) Stroller Barre Bootcamp
Stroller Barre Bootcamp Spring II Session
Warm weather is here and so is our next session of Stroller Barre Bootcamp! Starting May 4, we will be back on the Canal outdoors for awesome fun workouts in the fresh air!
So grab your little one, your stroller and get ready for an awesome workout with a great group of Moms!
The outdoor classes do fill up, so reserve your spot now!
Where: Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
(Rainy Days: Raise the Bar Performance [1701 Highland Ave, Cheshire]
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo using @OpenBarrewithAshley.
Spring Session II
Mondays – 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19 = 7
Tuesdays – 5/9, 5/16, 5/23, 5/30, 6/6, 6/13, 6/20 = 7
Thursdays – 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22 = 8
Fridays – 5/5, 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23 = 8
Summer Session Classes will start Monday, 6/26
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Tuesday, May 16 (10A) Stroller Barre Bootcamp
Stroller Barre Bootcamp Spring II Session
Warm weather is here and so is our next session of Stroller Barre Bootcamp! Starting May 4, we will be back on the Canal outdoors for awesome fun workouts in the fresh air!
So grab your little one, your stroller and get ready for an awesome workout with a great group of Moms!
The outdoor classes do fill up, so reserve your spot now!
Where: Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
(Rainy Days: Raise the Bar Performance [1701 Highland Ave, Cheshire]
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo using @OpenBarrewithAshley.
Spring Session II
Mondays – 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19 = 7
Tuesdays – 5/9, 5/16, 5/23, 5/30, 6/6, 6/13, 6/20 = 7
Thursdays – 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22 = 8
Fridays – 5/5, 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23 = 8
Summer Session Classes will start Monday, 6/26
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Thursday, May 4 (4:30P) Stroller Barre Bootcamp
Our afternoon class is back by request!
Stroller Barre Bootcamp is a great way to get a great workout, with your baby, meet other Moms, and get some fresh air. We’ll be jogging, squatting, tightening our core and getting our pliés on on the Farmington Canal in Cheshire.
Please park at Jarvis Street parking lot and meet me at the entrance to the trail.
Program runs:
Thursdays at 4:30P for 8 weeks. (Make-up classes will be offered for classes postponed due to rain!)
Thursdays, 4:30P – 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22 = 8
PRICING
Drop in: $21/single class
Session Bundle: $160
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo @openbarrewithashley please indicate what session you are registering for or if a drop-in date of class.
Monday, April 24 (10A) Stroller Barre Bootcamp
Warm weather is around the corner and so is our next session of Stroller Barre Bootcamp! We will be staying at Raise the Bar Performance for colder days and returning to the Canal outdoors for the warmer spring days!
So grab your little one, your stroller and get ready for an awesome workout with a great group of Moms!
Raise the Bar Performance [1701 Highland Ave, Cheshire]
RTB is a fabulous, KID-FRIENDLY spot for us including heat, a bathroom, changing station, a small play area (on days we have to bring our big kids,) and a large gate so we can keep our early walkers entertained and contained! We will still use our strollers for the barre and our own yoga mats and light weights.
Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
Spring Session I
Mondays – 3/6, 3/13, 3/20, 3/27, 4/3, 4/17, 4/24, 5/1 = 8
Tuesdays – 3/7, 3/14, 3/21, 3/28, 4/4, 4/18, 4/25, 5/2 = 8
Thursdays – 3/9, 3/16, 3/23, 3/23, 3/30, 4/6, 4/20, 4/27 = 8
Fridays = 3/10, 3/17, 3/24, 3/31, 4/14, 4/21, 4/28 = 7
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo @openbarrewithashley please indicate what session you are registering for (how many day/week package) or if a drop-in, date of class.
(*There will be no class 4/10, 4/11 and 4/13)
Thursday, May 4 (10A) Spring II Stroller Barre Bootcamp
Stroller Barre Bootcamp Spring II Session Warm weather is here and so is our next session of Stroller Barre Bootcamp! Starting May 4, we will be back on the Canal outdoors for awesome fun workouts in the fresh air! So grab your little one, your stroller …
Friday, March 31 (10A) Stroller Barre Bootcamp
Warm weather is around the corner and so is our next session of Stroller Barre Bootcamp! We will be staying at Raise the Bar Performance for colder days and returning to the Canal outdoors for the warmer spring days!
So grab your little one, your stroller and get ready for an awesome workout with a great group of Moms!
Raise the Bar Performance [1701 Highland Ave, Cheshire]
RTB is a fabulous, KID-FRIENDLY spot for us including heat, a bathroom, changing station, a small play area (on days we have to bring our big kids,) and a large gate so we can keep our early walkers entertained and contained! We will still use our strollers for the barre and our own yoga mats and light weights.
Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
Spring Session I
Mondays – 3/6, 3/13, 3/20, 3/27, 4/3, 4/17, 4/24, 5/1 = 8
Tuesdays – 3/7, 3/14, 3/21, 3/28, 4/4, 4/18, 4/25, 5/2 = 8
Thursdays – 3/9, 3/16, 3/23, 3/23, 3/30, 4/6, 4/20, 4/27 = 8
Fridays = 3/10, 3/17, 3/24, 3/31, 4/14, 4/21, 4/28 = 7
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo @openbarrewithashley please indicate what session you are registering for (how many day/week package) or if a drop-in, date of class.
(*There will be no class 4/10, 4/11 and 4/13)
Monday, March 20 (10A) Stroller Barre Bootcamp
Warm weather is around the corner and so is our next session of Stroller Barre Bootcamp! We will be staying at Raise the Bar Performance for colder days and returning to the Canal outdoors for the warmer spring days!
So grab your little one, your stroller and get ready for an awesome workout with a great group of Moms!
Raise the Bar Performance [1701 Highland Ave, Cheshire]
RTB is a fabulous, KID-FRIENDLY spot for us including heat, a bathroom, changing station, a small play area (on days we have to bring our big kids,) and a large gate so we can keep our early walkers entertained and contained! We will still use our strollers for the barre and our own yoga mats and light weights.
Jarvis Street entrance to the Farmington Canal [450 Jarvis St, Cheshire]
Spring Session I
Mondays – 3/6, 3/13, 3/20, 3/27, 4/3, 4/17, 4/24, 5/1 = 8
Tuesdays – 3/7, 3/14, 3/21, 3/28, 4/4, 4/18, 4/25, 5/2 = 8
Thursdays – 3/9, 3/16, 3/23, 3/23, 3/30, 4/6, 4/20, 4/27 = 8
Fridays = 3/10, 3/17, 3/24, 3/31, 4/14, 4/21, 4/28 = 7
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payments can be made via Zelle (using email OpenBarrewithAshley@gmail.com) or Venmo @openbarrewithashley please indicate what session you are registering for (how many day/week package) or if a drop-in, date of class.
(*There will be no class 4/10, 4/11 and 4/13)
Tuesday, February 21 (10A) Stroller Barre Bootcamp
Indoor Winter Stroller Barre Bootcamp at Raise the Bar Performance [1701 Highland Ave, Cheshire]
RTB is a fabulous, kid-friendly spot for us including heat, a bathroom, changing station, a small play area, and a large gate so we can keep our early walkers entertained and contained! We will still use our strollers for the barre, our own yoga mats and light weights.
We will be tightening, toning and keeping up with our pliés all winter long, so join us for a great working with other Moms!
Winter Session I
Mondays, 10A – 1/8, 1/22, 1/29, 2/5, 2/12, 2/26 = 6
Wednesdays, 10A – 1/3, 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28 = 9
Thursdays, 10:30A – 1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 2/29 = 9
Fridays, 10A = 1/5, 1/12, 1/19, 1/26, 2/9, 2/16, 2/23, 3/1 = 8
4-Day Week Session Package: $16/Class
3-Day/Week Session Package: $17/Class
2-Day/Week Session Package: $18.50/Class
1-Day/Week Session Package: $20/Class
Drop In: $21
Payment can be made via Zelle using email OpenBarrewithAshley@gmail.com or Vemno (@openbarrewithashley.)
Healthy DIY Family Pizza Night
Who doesn’t love pizza? We have it at least one or two nights a week in our house, but as a fitness instructor and Mom to two growing toddlers, I’m always trying to make good, healthy choices. One day, while scrolling social media (yes, I do it too,) I saw a recipe for pizza crust using yogurt and flour! I was intrigued. So I set out to try to make a healthier version. I tested the recipe using non-fat greek yogurt several times, (using my kids and husband as taste testers,) and finally mastered the perfect, crispy, slightly chewy, thin and delicious homemade pizza crust! My husband was skeptical having worked in a pizza parlor for years growing up, but after his first bite his face light up and he said with surprise, “This is really good!” So now, once a week, (usually on Friday nights,) we turn off the TV, crank the music, (have you heard the new John Mayer single?), and get the whole family in the kitchen for “Make Your Own Pizza Night.” My kids love helping measure, kneading the dough, rolling it out, and of course choosing their toppings! My son is usually a plain cheese kind of guy when we order out from the local pizza joint, but I have learned the the more healthy options I offer when we make our own, the more he’ll put on his pizza AND eat it!! Even if it’s something he wouldn’t normally never go for! Whether it’s chicken sausage, spinach, tomato, or peppers, the combinations are endless. And my husband and I love inventing new adult combinations too using leftovers from the fridge. We’ve used creamed spinach, chicken cutlets and bacon, and we’ve of course tried our hand at the mashed potato and bacon and white clam (local favorites here in Connecticut.) So pour yourself a glass of vino, put on some tunes and get in the kitchen with your family this weekend. I challenge you to make this delicious healthy pizza crust at home and promise you won’t miss the calories!
Ashley’s Non-Fat Greek Yogurt Pizza Crust
2 Cups Flour – 1 TSP Baking Powder – 1/2 TSP Salt – 1 CUP Non-fat Greek Yogurt
1. Preheat oven to 450º
2. Mix all dry ingredients in a bowl, whisk & create a well in the center.
3. Scoop the yogurt into the well in center of dry ingredients
4. Mix all ingredients until sticky and then transfer to a floured countertop or board
5. Kneed dough until smooth (3-5 minutes). Divide dough into 8 small rounds, or 4 medium rounds
6. Roll each round out on floured surface (or countertop) to create individual sized pizza
7. Transfer rolled out dough round to lightly oiled cookie sheet
8. Top with homemade pizza sauce (or store bought) and your favorite toppings & cheese (I like to put all our chopped toppings in little bowls so the kids can grab what they want.)
9. Bake 10 minutes, rotating the pan 1/2 way through, until golden brown and bubbly
10. Enjoy!