An Open Barre Signature Class, HIITBarre is a dynamic, fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408-426 Highland Ave, Cheshire, CT 06410 Sign Up! PAYMENTDrop-In Payment (payment must be made prior to …
Mommy Bootcamp is our Barre Bootcamp class, which is mix of classic barre, and cardio-boosting agility drills to increase metabolic rate with a special focus on the physical needs of moms – prenatal, postpartum and all of motherhood. Babies and children are welcome to attend …
Join us for a signature mat class (just like our hot mat class inside,) outside on the Open Barre grass island! Class will be followed by a coffee bar and breakfast truck by D'Andreas Deli! Expect breakfast sandwiches, egg white wraps, omelettes, pancakes, plus delicious …
Open Barre’s first-ever wellness retreat, designed to nourish the body, mind, and community. Enjoy energizing barre and grounding yoga classes, a farm-to-table lunch, and a variety of professionals to learn from. Informative and engaging speakers on women’s health and a pop-up market, featuring vendors curated …